It is a sad fact that as we age it is harder to loose weight. So today I rejoined this group. Aside from the age factor, my quilting and needlework might be good for the soul, but not the waistline. So I hope that some of you will join me on this journey.
Off to the treadmill.
Until later.
Pat
1 comment:
Good Luck Pat
My DH and I go for a walk along the beach most nights, although this winter it fell in a bit of a hole cause I was sick. We have good You and me time and get to smell that sea air and wind down. I have a few winter pounds to lose as without the exercise the ounds grab hold!!
Cheers
Lynne
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